Guides & Resources

Chemotherapy: what it can cure, what it can’t, and what we have to own after the drip stops
​They told her the glow in her bones was “healthy energy.” Years later, her jawbone crumbled in her hands. That photograph, the one circulating on

When You Turn Ketosis Off: What Dr Cooper’s KetoSAge Study Shows – And Why It Matters
​The day I named my tumour Dave, I promised myself I would not fight in the dark. Nutritional ketosis became one of the tools that

Next-Gen Sequencing (NGS), In Plain English: What It Is, How It Helped Me, And What I’d Do If I Were You
​When I was told I had stage IV oesophageal adenocarcinoma, my kids named the tumour Dave. Black humour helps when life gets sharp. What helped

My Story – Part 6 – Building the A-Team – Metabolic Medicine, Integrative Oncology and Naturopathy Explained
When I was told I had Stage IV cancer, I realised one doctor wouldn’t be enough. I needed an alliance – metabolic, integrative, and naturopathic

Exercise as Medicine: How I Train with cancer – Zone-2, Strength, and the Myokines That Fight Back
This isn’t a motivational talk from the gym. It’s my personal anti-cancer training plan, designed for a real person undergoing treatment.

Part 2: The Warburg Effect Explained – ​The Exceptions, When Cancer Doesn’t Follow Warburg’s Rules
The Exceptions to the Warburg Effect: When Cancer Doesn’t Rely on Sugar