Lifestyle & Biohacking
The Mitochondria Comeback – Powering Up Your Body’s Anti-Cancer Engine
When I was first told I had incurable cancer, every conversation focused on the tumor. Cut it, poison it, starve it. It took me months
Can the Gut Microbiome Switch Cancer Off?
“When you rebuild microbial diversity, you’re not chasing a trend – you’re rebuilding your frontline.”
Can ZBiotics Sugar-to-Fiber Really Turn Sugar into Fiber – And Could That Matter for Cancer?
When I first encountered ZBiotics Sugar-to-Fiber, I was curious. This probiotic claims to change sugar into fiber in your gut. If it truly works, it
Killer Bars, Hidden Additives & My Cancer Journey: What Ultra-Processed Foods Are Doing to Us
Joe Wicks’ “Killer Bar” stunt shocked viewers – but it struck deeper for me as someone fighting cancer. Ultra-processed foods hide additives, emulsifiers, and chemicals
Mistletoe Therapy for Cancer: My Experience, the Science, and Why the UK Needs to Catch Up
Mistletoe isn’t just for Christmas. Across Europe, Viscum album extracts are prescribed alongside standard cancer care to support quality of life, ease fatigue, and modulate
Exercise as Medicine: How I Train with cancer – Zone-2, Strength, and the Myokines That Fight Back
This isn’t a motivational talk from the gym. It’s my personal anti-cancer training plan, designed for a real person undergoing treatment.
