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Personal Journey

  • My Story - Part 4 - ​The Hardest Return - Why We Gave Duke Back cover
    Personal Journey

    My Story – Part 4 – ​The Hardest Return – Why We Gave Duke Back

    Byadmin 23 October 202524 October 2025

    Duke was our harlequin Great Dane – 70kg of love and shadow. With me in hospital and Ana weeks post-op, we couldn’t meet his needs safely, from raw feeding to daily walks. We chose his welfare over our pride and returned him to be rehomed. It broke my heart – and it was right.

    Read More My Story – Part 4 – ​The Hardest Return – Why We Gave Duke BackContinue

  • Mistletoe Therapy for Cancer: My Experience, the Science, and Why the UK Needs to Catch Up cover
    Lifestyle & Biohacking / Personal Journey

    Mistletoe Therapy for Cancer: My Experience, the Science, and Why the UK Needs to Catch Up

    Byadmin 17 October 202517 October 2025

    Mistletoe isn’t just for Christmas. Across Europe, Viscum album extracts are prescribed alongside standard cancer care to support quality of life, ease fatigue, and modulate the immune system. In the UK, it’s mostly overlooked. Here’s how I use mistletoe therapy as part of my protocol, what the science really says, and why the UK needs to pay closer attention.

    Read More Mistletoe Therapy for Cancer: My Experience, the Science, and Why the UK Needs to Catch UpContinue

  • My Story - Part 3 - How I Took Control - The First 30 Days of the Rebellion cover
    Personal Journey

    My Story – Part 3 – How I Took Control – The First 30 Days of the Rebellion

    Byadmin 16 October 202517 October 2025

    After “palliative-only,” I designed a repeatable day: HBOT, vegetarian keto, cautious water fasting, sauna and ice, short walks and a lot of reading. It did not make me better yet, but it gave me purpose and a plan. Here is exactly how I built the first 30 days.

    Read More My Story – Part 3 – How I Took Control – The First 30 Days of the RebellionContinue

  • My Story - Part 2 - Stage IV, Palliative: Hearing the Prognosis cover
    Personal Journey

    My Story – Part 2 – Stage IV, Palliative: Hearing the Prognosis

    Byadmin 9 October 202511 October 2025

    After my mother’s death, I sat in a clinic room and was told I was “palliative only.” That phrase could have ended the story – instead, it started a new one. This post follows the week that changed everything: the diagnosis, the grief, the defiance, and the first sparks of the plan that would become my protocol.

    Read More My Story – Part 2 – Stage IV, Palliative: Hearing the PrognosisContinue

  • ​My Story - Part 1 - The Fortnight Everything Fell Apart (And I Decided Not To) cover
    Personal Journey

    ​My Story – Part 1 – The Fortnight Everything Fell Apart (And I Decided Not To)

    Byadmin 6 October 20258 October 2025

    When my youngest son turned one, I was lying on an endoscopy table being told the word malignant. Two cancers, one house, and a life split clean in two. This is the story of the fortnight everything fell apart – and the day I decided not to.

    Read More ​My Story – Part 1 – The Fortnight Everything Fell Apart (And I Decided Not To)Continue

  • pEMF therapy for cancer
    Core Health & Nutrition / Lifestyle & Biohacking / Personal Journey

    ​pEMF Therapy: Why Pulsed Electromagnetic Fields Became My Favourite Cancer Journey Tool

    Byadmin 1 October 20252 October 2025

    Pulsed Electromagnetic Field (PEMF) therapy isn’t a miracle cure – but it’s the single best tool I’ve added to my cancer journey. From improving mitochondrial energy to helping me sleep, breathe, and stay calm, my HigherDOSE mat has become a nightly ritual and a daily anchor.

    Read More ​pEMF Therapy: Why Pulsed Electromagnetic Fields Became My Favourite Cancer Journey ToolContinue

  • Part 3: The Warburg Effect Explained - What This Means in Real Life - Imaging, Diet, and Therapy cover
    Core Health & Nutrition / Personal Journey

    Part 3: The Warburg Effect Explained – What This Means in Real Life – Imaging, Diet, and Therapy

    Byadmin 1 October 20252 October 2025

    The Warburg effect shapes cancer imaging, diet strategies, and therapy. Here’s how PET scans work, why keto may help, which drugs target metabolism.

    Read More Part 3: The Warburg Effect Explained – What This Means in Real Life – Imaging, Diet, and TherapyContinue

  • Warburg Effect Cancer
    Personal Journey / Guides & Resources

    Part 2: The Warburg Effect Explained – ​The Exceptions, When Cancer Doesn’t Follow Warburg’s Rules

    Byadmin 1 October 20252 October 2025

    The Exceptions to the Warburg Effect: When Cancer Doesn’t Rely on Sugar

    Read More Part 2: The Warburg Effect Explained – ​The Exceptions, When Cancer Doesn’t Follow Warburg’s RulesContinue

  • Warburg Effect Cancer
    Core Health & Nutrition / Personal Journey

    Part 1: The Warburg Effect Explained – Why Cancer Cells Love Sugar

    Byadmin 1 October 20252 October 2025

    Ok, I’ve split this article into 3 parts for easier reading and digestion – there’s a…

    Read More Part 1: The Warburg Effect Explained – Why Cancer Cells Love SugarContinue

  • vegetarian keto
    Core Health & Nutrition / Personal Journey

    Why I’m Vegetarian Keto (and How I Built My Macros to Starve Cancer Without Starving Myself)

    Byadmin 30 September 20252 October 2025

    Why I’m Vegetarian Keto: My Cancer-Fighting Diet

    Read More Why I’m Vegetarian Keto (and How I Built My Macros to Starve Cancer Without Starving Myself)Continue

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