Touch, Trust, and The Lanesborough – Oncology Massage, Myths, and Why Heartburn Cancer UK Matters
Mimi and Fiona from Heartburn Cancer UK got in touch with an offer that was both…
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When Progress Hurts – What the Glow-in-the-bone Era Teaches Us About Modern Medicine
On first glance, the old photographs seem wholesome. Families smile as a shop assistant places a…
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The Mitochondria Comeback – Powering Up Your Body’s Anti-Cancer Engine
When I was first told I had incurable cancer, every conversation focused on the tumor. Cut…
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Can the Gut Microbiome Switch Cancer Off?
“When you rebuild microbial diversity, you’re not chasing a trend – you’re rebuilding your frontline.”
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Can ZBiotics Sugar-to-Fiber Really Turn Sugar into Fiber – And Could That Matter for Cancer?
When I first encountered ZBiotics Sugar-to-Fiber, I was curious. This probiotic claims to change sugar into…
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Killer Bars, Hidden Additives & My Cancer Journey: What Ultra-Processed Foods Are Doing to Us
Joe Wicks’ “Killer Bar” stunt shocked viewers – but it struck deeper for me as someone fighting cancer. Ultra-processed foods hide additives, emulsifiers, and chemicals that may drive inflammation and disease. Here’s what the science shows, what I changed in my own diet, and how to start protecting yourself without fear or perfectionism.
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Mistletoe Therapy for Cancer: My Experience, the Science, and Why the UK Needs to Catch Up
Mistletoe isn’t just for Christmas. Across Europe, Viscum album extracts are prescribed alongside standard cancer care to support quality of life, ease fatigue, and modulate the immune system. In the UK, it’s mostly overlooked. Here’s how I use mistletoe therapy as part of my protocol, what the science really says, and why the UK needs to pay closer attention.
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Exercise as Medicine: How I Train with cancer – Zone-2, Strength, and the Myokines That Fight Back
This isn’t a motivational talk from the gym. It’s my personal anti-cancer training plan, designed for a real person undergoing treatment.
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pEMF Therapy: Why Pulsed Electromagnetic Fields Became My Favourite Cancer Journey Tool
Pulsed Electromagnetic Field (PEMF) therapy isn’t a miracle cure – but it’s the single best tool I’ve added to my cancer journey. From improving mitochondrial energy to helping me sleep, breathe, and stay calm, my HigherDOSE mat has become a nightly ritual and a daily anchor.
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The Advantages of Hydrogen Water (and Why I Drink It Most Days)
Hydrogen water is more than hype. Here’s the science behind its benefits for inflammation, mitochondria, recovery – and why I drink it daily in my cancer protocol.
