Lifestyle & Biohacking
Hydration Salts Are Everywhere. Are They Helping You – Or Quietly Hurting You?
A patient-first guide to hydration salts. When electrolytes help, when they harm, how ORS differs, and what I actually use day to day. Includes safer
When You Turn Ketosis Off: What Dr Cooper’s KetoSAge Study Shows – And Why It Matters
The day I named my tumour Dave, I promised myself I would not fight in the dark. Nutritional ketosis became one of the tools that
Touch, Trust, and The Lanesborough – Oncology Massage, Myths, and Why Heartburn Cancer UK Matters
Mimi and Fiona from Heartburn Cancer UK got in touch with an offer that was both generous and quietly bold. They’ve been working with venues
When Progress Hurts – What the Glow-in-the-bone Era Teaches Us About Modern Medicine
On first glance, the old photographs seem wholesome. Families smile as a shop assistant places a child’s feet into a wooden box and invites everyone
The Mitochondria Comeback – Powering Up Your Body’s Anti-Cancer Engine
When I was first told I had incurable cancer, every conversation focused on the tumor. Cut it, poison it, starve it. It took me months
Can the Gut Microbiome Switch Cancer Off?
“When you rebuild microbial diversity, you’re not chasing a trend – you’re rebuilding your frontline.”
