Guides & Resources
Hydration Salts Are Everywhere. Are They Helping You – Or Quietly Hurting You?
A patient-first guide to hydration salts. When electrolytes help, when they harm, how ORS differs, and what I actually use day to day. Includes safer
Chemotherapy: what it can cure, what it can’t, and what we have to own after the drip stops
​They told her the glow in her bones was “healthy energy.” Years later, her jawbone crumbled in her hands. That photograph, the one circulating on
When You Turn Ketosis Off: What Dr Cooper’s KetoSAge Study Shows – And Why It Matters
​The day I named my tumour Dave, I promised myself I would not fight in the dark. Nutritional ketosis became one of the tools that
Next-Gen Sequencing (NGS), In Plain English: What It Is, How It Helped Me, And What I’d Do If I Were You
​When I was told I had stage IV oesophageal adenocarcinoma, my kids named the tumour Dave. Black humour helps when life gets sharp. What helped
My Story – Part 6 – Building the A-Team – Metabolic Medicine, Integrative Oncology and Naturopathy Explained
When I was told I had Stage IV cancer, I realised one doctor wouldn’t be enough. I needed an alliance – metabolic, integrative, and naturopathic
Exercise as Medicine: How I Train with cancer – Zone-2, Strength, and the Myokines That Fight Back
This isn’t a motivational talk from the gym. It’s my personal anti-cancer training plan, designed for a real person undergoing treatment.
