When Progress Hurts – What the Glow-in-the-bone Era Teaches Us About Modern Medicine
On first glance, the old photographs seem wholesome. Families smile as a shop assistant places a…
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The Mitochondria Comeback – Powering Up Your Body’s Anti-Cancer Engine
When I was first told I had incurable cancer, every conversation focused on the tumor. Cut…
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Can the Gut Microbiome Switch Cancer Off?
“When you rebuild microbial diversity, you’re not chasing a trend – you’re rebuilding your frontline.”
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Can ZBiotics Sugar-to-Fiber Really Turn Sugar into Fiber – And Could That Matter for Cancer?
When I first encountered ZBiotics Sugar-to-Fiber, I was curious. This probiotic claims to change sugar into…
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Killer Bars, Hidden Additives & My Cancer Journey: What Ultra-Processed Foods Are Doing to Us
Joe Wicks’ “Killer Bar” stunt shocked viewers – but it struck deeper for me as someone fighting cancer. Ultra-processed foods hide additives, emulsifiers, and chemicals that may drive inflammation and disease. Here’s what the science shows, what I changed in my own diet, and how to start protecting yourself without fear or perfectionism.
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Exercise as Medicine: How I Train with cancer – Zone-2, Strength, and the Myokines That Fight Back
This isn’t a motivational talk from the gym. It’s my personal anti-cancer training plan, designed for a real person undergoing treatment.
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pEMF Therapy: Why Pulsed Electromagnetic Fields Became My Favourite Cancer Journey Tool
Pulsed Electromagnetic Field (PEMF) therapy isn’t a miracle cure – but it’s the single best tool I’ve added to my cancer journey. From improving mitochondrial energy to helping me sleep, breathe, and stay calm, my HigherDOSE mat has become a nightly ritual and a daily anchor.
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Part 3: The Warburg Effect Explained – What This Means in Real Life – Imaging, Diet, and Therapy
The Warburg effect shapes cancer imaging, diet strategies, and therapy. Here’s how PET scans work, why keto may help, which drugs target metabolism.
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Part 1: The Warburg Effect Explained – Why Cancer Cells Love Sugar
Ok, I’ve split this article into 3 parts for easier reading and digestion – there’s a…
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The Advantages of Hydrogen Water (and Why I Drink It Most Days)
Hydrogen water is more than hype. Here’s the science behind its benefits for inflammation, mitochondria, recovery – and why I drink it daily in my cancer protocol.
