Core Health & Nutrition
The Cancer Microbiome: How Your Gut Bacteria May Influence Treatment Success
We've seen cancer treatment for years focus on one thing. The tumour. Remove it. Burn it. Poison it. Starve it. But in the last decade
The M&S “Only Ingredients” Range – A Step Forward, But Not the Health Revolution It Sounds Like
Several months ago, I expressed public praise (on LinkedIn of course) of Marks & Spencer (M&S – a UK retail giant, for my US friends)
Hydration Salts Are Everywhere. Are They Helping You – Or Quietly Hurting You?
A patient-first guide to hydration salts. When electrolytes help, when they harm, how ORS differs, and what I actually use day to day. Includes safer
Chemotherapy: what it can cure, what it can’t, and what we have to own after the drip stops
They told her the glow in her bones was “healthy energy.” Years later, her jawbone crumbled in her hands. That photograph, the one circulating on
When You Turn Ketosis Off: What Dr Cooper’s KetoSAge Study Shows – And Why It Matters
The day I named my tumour Dave, I promised myself I would not fight in the dark. Nutritional ketosis became one of the tools that
When Progress Hurts – What the Glow-in-the-bone Era Teaches Us About Modern Medicine
On first glance, the old photographs seem wholesome. Families smile as a shop assistant places a child’s feet into a wooden box and invites everyone
